At 
, we believe in purposeful movement. Our studio combines the precision of Pilates
with the power of strength training and the energy of cardio to create a holistic fitness experience
that transforms your body and mind.
Located in the heart of Athens, our state-of-the-art facility features premium Pilates reformers, dedicated strength training equipment, and a modern cardio zone — all designed to help you achieve your fitness goals in an inspiring environment.
Founder & Head Coach | CORE X
Movement is not just exercise. It is the way the body gains strength, balance and quality of life.
Dimitris Bisias is the founder of CORE X, a boutique studio in Ano Patisia, created with the goal of offering a complete training experience through Pilates and functional training.
He is a graduate of Studio One – School of Fitness with specialized training in:
With over ten years of experience as a fitness trainer and Pilates instructor, he discovered Pilates through his dedication to physical fitness and found not just a method, but his true calling. His approach to Pilates and strength training is built on power, balance and mindful movement, transforming the way his clients move, feel and live.
"Movement is the foundation. Strength is the result."
Strength • Control • Balance
Experience the transformative power of reformer Pilates. Our premium equipment and expert instructors guide you through precise movements that strengthen your core, improve flexibility, and enhance body awareness.
Power • Focus • Results
Build functional strength with our comprehensive training programs. From free weights to resistance machines, develop power and definition in a focused, supportive environment.
Endurance • Energy • Progress
Boost your cardiovascular fitness with our dedicated cardio zone. State-of-the-art treadmills, bikes, and rowing machines help you build endurance and track your progress.
Flexibility • Precision • Guidance
Discover the foundations of Pilates through mat-based sessions combined with one-on-one personal training. Tailored programs that focus on alignment, core stability, and mindful movement to help you reach your unique goals.
A modern three-floor space designed for purposeful movement
| 08:00 | Pilates | |
| 09:00 | Strength | |
| 10:00 | Pilates | |
| 17:00 | Pilates | Strength |
| 18:00 | Pilates | Strength |
| 19:00 | Pilates | Strength |
| 20:00 | Pilates | Strength |
| 08:00 | Strength | |
| 09:00 | Pilates | |
| 10:00 | Strength | |
| 17:00 | Pilates | Strength |
| 18:00 | Pilates | Strength |
| 19:00 | Pilates | Strength |
| 20:00 | Pilates | Strength |
| 08:00 | Pilates | |
| 09:00 | Strength | |
| 10:00 | Pilates | |
| 17:00 | Pilates | Strength |
| 18:00 | Pilates | Strength |
| 19:00 | Pilates | Strength |
| 20:00 | Pilates | Strength |
| 08:00 | Strength | |
| 09:00 | Pilates | |
| 10:00 | Strength | |
| 17:00 | Pilates | Strength |
| 18:00 | Pilates | Strength |
| 19:00 | Pilates | Strength |
| 20:00 | Pilates | Strength |
| 08:00 | Strength | |
| 09:00 | Pilates | |
| 10:00 | Strength | |
| 17:00 | Pilates | Strength |
| 18:00 | Pilates | Strength |
| 19:00 | Pilates | Strength |
| 20:00 | Pilates | Strength |
| 10:00 | Pilates | |
| 11:00 | Strength |
Join today and discover the power of purposeful movement.